Physiotherapy
Treatments
Physiotherapy Treatments
At Focus Physiotherapy we provide expert treatment and care for a wide range of conditions, to patients of all ages.
Post-Surgery
Physiotherapy Rehab
Post-Surgery Physiotherapy Rehabilitation
Focus Physiotherapy offers Post-Surgery Physiotherapy Rehabilitation to patients of all ages.

Women's
Health
Women's Health
One of our physios can objectively assess strength, endurance and quality of pelvic floor with the use of real-time ultrasound
Running Analysis
& Bike Set up
Running Analysis and Bike Set up
We offer running analysis and training to help those who have recently taken up running, long-term runners and sporting professionals.

Foot Strike Patterns – What’s Normal?

February 15, 2017

 

In this video, Ron Potstma our resident running expert shows you the difference between a heel, mid foot and forefoot strike pattern in runners.

In which category are you?

The Focus Physiotherapy Team.

Leave a Reply

Your email address will not be published. Required fields are marked *