Physiotherapy
Treatments
Physiotherapy Treatments
At Focus Physiotherapy we provide expert treatment and care for a wide range of conditions, to patients of all ages.
Post-Surgery
Physiotherapy Rehab
Post-Surgery Physiotherapy Rehabilitation
Focus Physiotherapy offers Post-Surgery Physiotherapy Rehabilitation to patients of all ages.

Women's
Health
Women's Health
One of our physios can objectively assess strength, endurance and quality of pelvic floor with the use of real-time ultrasound
Core
Classes
Core Classes
Run by Clinical Pilates trained physio, classes are designed to bridge the gap between your rehabilitation and return to regular exercise.

Foot Strike Patterns – What’s Normal?

February 15, 2017

 

In this video, Ron Potstma our resident running expert shows you the difference between a heel, mid foot and forefoot strike pattern in runners.

In which category are you?

The Focus Physiotherapy Team.

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