Bike Set-up

Bike setup and musculoskeletal screening

A good road or tri- bike fit is crucial to

  1. Be comfortable
  2. Be efficient with your energy
  3. Minimise the risk of injury

At Focus Physiotherapy you have a choice of three different packages.  HICAPS instant rebates still apply.

  • Sprint $170– The basic set up for the rider who is unsure if the seat and/or handlebar are in the correct position. Bring your bike, shoes and nics for a personalised set up to maximise comfort, efficiency and performance. It involves a full bike set up but without motion pictures or report.

Allow 90 minutes.

  • Olympic $240 – This includes a full bike set up with report and motion pictures.
    We recommend this package for those riders wanting a more in-depth understanding and record of the physiotherapists’ recommendations.

Please note: the report and video analysis take approximately one week for completion.

Allow 90 minutes.

  • Iron $320 – This premium package is best suited to riders who may have underlying injuries or are in doubt about their biomechanics during cycling.
    It includes a full musculoskeletal assessment, full bike set-up with report and motion pictures.
    A physiotherapist is the best person to assess you for any muscle weakness, joint stiffness and/or overuse injuries and whether these may be affecting your performance on the bike.
    Any injury or muscular imbalance comes with expert management advice including exercises where appropriate.

Please note: the report and video analysis take approximately one week for completion.
Allow 2 hours.

  Please bring your shoes and cycling nics and obviously your bike to your chosen session.

For more information on the conditions we treat and services we offer, or to book an appointment please call 9939 0157 or email us at

Physiotherapy Treatments
At Focus Physiotherapy we provide expert treatment and care for a wide range of conditions, to patients of all ages.
Physiotherapy Rehab
Post-Surgery Physiotherapy Rehabilitation
Focus Physiotherapy offers Post-Surgery Physiotherapy Rehabilitation to patients of all ages.

Women's Health
One of our physios can objectively assess strength, endurance and quality of pelvic floor with the use of real-time ultrasound
Running Analysis
& Bike Set up
Running Analysis and Bike Set up
We offer running analysis and training to help those who have recently taken up running, long-term runners and sporting professionals.